At Grow & Be Occupational Therapy, we take a personalised, recovery-oriented approach to mental health and well-being. We focus on supporting young people to build skills, confidence, and resilience, helping them participate fully in everyday life and pursue meaningful goals.

We’re more than a therapy service — we’re a partner in growth and recovery. Reach out to our team today to find out how we can support you or your young person, whether through telehealth, outreach, or in-person sessions.